A Healthy Becca
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abnormalbutsane Daily Ramblings
Drink my coffee (in progress)Go to class (very important)- Attempt to determine why SL(n,R) is a smooth manifold (Anyone? Anyone?)
Wash the dirty dishes- Clean the stove top
Wash at least one load of laundry- Read chapter two of Spivak
- Reread all notes from Numerical PDEs
- Clean litter box
- Clean up rat cage
Play with rats :)- Start new differential geometry homework
Try not to get sickWe’ll see what happens.
About to read some Spivak!
From now on I will just be using my main Tumblr (AbnormalButSane) to post everything and keep up with my health/fitness progress.
Cheers. :)
Delish turkey sandwich on a whole wheat bagel, with avocado, lettuce, and sprouts. Yum.
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HEALTHY LATKES RECIPE: 2 small zucchinis, 1 med sweet potato, 2 eggs, 1/2 onion. DIRECTIONS: grate the zucchini and sweet potato, put in a big bowl and mix with the eggs. Then grease pan with coconut oil. Fry on medium high heat until crispy golden on one side then flip. Finally dollop some nonfat plain Greek yogurt as your sour cream! HAPPY HEALTHY HANNUKAH!
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ny96:
VSX Sport Presents the Sexiest Workout Ever: Arms
Warm up - Do a 1-2 minute warm up like jumping jacks.
Small pulses on the down - In a push up position, pulses up and down quickly.
Straight punch series – Stand up, feet wide apart and punch quickly, extending the arm out fully alternating between left and right.
Alternating medicine ball push up – In a push up position with one arm elevated on a medicine ball, pulse up and down quickly.
Triceps dips – In a seated position with arms bent behind, pulse up and down by bending at the elbow, not letting your butt touch the ground.
Triple jab – Stand up and punch out, extending the arm out fully, then bring back half way. Repeat three times before bringing the arm fully back.
Row to the chest – In a push up position with feet spread wide apart, bring up arm the chest, preferably holding a weight in that hand.
Punch combinations – Standing with feet wide apart, punch out once with the right arm, extending fully, three punches with the left arm, one right punch, one left punch, three right punches.
3-Point push ups – Push up position, one arm in front of the other, pushing up and down.
Diamond push ups – Make a diamond with hands between thumb and forefinger, and in a push up position push up and down.
Stretch/cool down – Don’t forget to stretch out those arms and shoulders!This workout should, including warm up and cool down, take around half an hour. Enjoy!
Taken right out of a recipe book, “Diabetic Living”. Enjoy!
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If you’re having a bad day, just watch this sleeping kitten.
Its tiny black nose, its little cushioned black jellybean toes, the halo of silver moonlight hairs on the silky black fur.
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